Drowsy? We Can Fix That

The Learning Management System (LMS) is a training resource for all employees throughout the Company, where you can build and expand skillsets that will help you in current roles or future ones. Each month, we will be featuring a selected training module to help you learn about different workplace topics. The LMS site can be accessed anywhere and anytime in the menu on myMohawk under “Learning (LMS).” Click here to explore the site and access all available training modules.

Picture it – a cold and dreary Wednesday in the middle of the holiday season. There’s a couple hours left in your shift, and you just finished off a doughnut from a box someone left in the breakroom. Your eyes keep glazing over as your mind drifts, and all you can think of is how nice it would be to take a nap.

This is most likely an all too familiar story, and something you probably experience every so often, especially around the holiday season. It’s normal to find yourself without a lot of energy at times, but there are tricks to re-energize yourself when you feel you’re crashing in the middle of the work day.

The LMS has many helpful and educational videos available to you at any time, and one of those focuses specifically on staying focused at work.
“How to Re-Energize Yourself at Work”
This course contrasts the right and wrong ways to boost your energy throughout the work day. Viewers will learn why it is important to take water breaks, skip carbs and sugar, eat lunch away from their desks, and stretch, among other things. These simple strategies will help any person stay focused and alert all day long.

This video can be accessed via Employee Central using single sign-on with that log-in. Once you are in Employee Central, go to the Learning page on the main drop-down menu to access training resources. On the Learning page, go to the “Find Learning” search bar halfway down the right side of the homepage. Type in the video title and click “Go.”  The video will show up in your search results.

For more information about training opportunities, email This email address is being protected from spambots. You need JavaScript enabled to view it..

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